Breakdown

Practice taking a complex movement and considering the individual pieces.

Simplify & Support

Explore options that make movement more accessible for the patients who need it.

Build & Grow

Experience ways to reintroduce challenge and load for growth and progress.

About this short series

This 4 video series was recorded in 2024 and originally intended for a general audience — bodyworker or not. As a therapist, you'll find yourself naturally pulling out the clinical potential and seeing the possibilities for your own patients.

Hi, I'm Heather!

I've been an RMT since 2009, and for a long time my home care recommendations felt a little... basic. Sometimes, if a patient needed more modification or support, I'd find myself feeling thrown off or drawing a blank. In 2022 I pursued my yoga therapy certification, and it genuinely changed the way I work.  It didn't so much give me a brand new toolkit as it helped me find a lot more nuance and opportunity in the things I was already doing.  I feel so much more confident and creative now; whether I'm working with someone who needs things broken way down, or someone who's ready to be challenged.  It's been an amazing way to meet people where they are at, and that's what I want to start sharing with you through this series.

Course Curriculum

1 Chapter · 5 Lessons

    1. (Included in full purchase)

      A Note To My Fellow Therapists

    2. (Included in full purchase)

      Unloaded & fully supported

    3. (Included in full purchase)

      Mildly loaded, less supported

    4. (Included in full purchase)

      Moderately loaded

    5. (Included in full purchase)

      Full load

Ready to explore?

Jump in whenever you're ready and start exploring at your own pace.

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